America On the Move is an initiative started in Denver Colorado as a way to help Americans achieve a healthier lifestyle.With more than 60% of American adults not getting the recommended 30 minutes of physical activity and 25% of Americans not active at all, America is facing a growing obesity epidemic.
Colorado On the Move found that by balancing energy expenditure and calorie consumption, people could achieve a health and more active lifestyle.
The America On the Move program is a 44-page booklet that has everything you need to start stepping to a more active and healthier lifestyle. The program has the basics including how to wear your pedometer and how to baseline your step activity. The booklet also explains the way to properly balance your activity and energy expenditure and your calorie intake, to provide you with a basic guideline on how to move more and eat less.
Also included is a Steps to Activity conversion chart, allowing you to see how many steps are in some fun activities, as well as a Step to Distance chart, which converts the steps you have taken to miles or kilometers walked.
This package includes:
44-Page America On the Move Booklet.AccuSplit AX120 Activity Pedometer:- Counts Steps Only.
- Magnum Display for Easier Reading.
- Built-in Leash Slot with 3-Way Leash Included
- Sturdy Belt Clip.
5-Year, No Proof of Purchase Warranty (through manufacturer).
