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Home > Health Articles > Nutrition > Shake Recipes
Recipes- Shakes, puddings, oatmeal and more!!Nutritious & delicious recipes!Healthy Recipes
EAS
Myoplex
Thanks to high-tech, nutritious, delicious, and easy-to-use nutrition shakes, eating right is now practical and convenient! EAS has developed some awesome shake recipes!
Click here for EAS shakes!
Strawberry Cheesecake
Mix one serving of vanilla Myoplex according to directions. Then, add three tablespoons of Jell-O's no-bake, reduced-fat cheesecake mix, three low-fat vanilla wafers, and four frozen strawberries. Blend at high speed for 45 seconds and serve.
Nutritional Information (Per Serving)
calories 502
protein 47 grams
fat 4 grams
carbs 69 grams
Designer Whey
THE PERFECT BODYBUILDING BREAKFAST
Ingredients:
1 cup instant oatmeal
1 ¾ cups water
2 scoops Designer Whey Vanilla
Nonfat milk (optional)
Sugar-free jam, raisins, nuts, cinnamon (optional)
Rasberry Splash
1 serving
1 cup orange juice
1/4 cup raspberries
1 scoop GeniSoy Natural Protein Powder (1/4 cup)
Crushed ice
Combine all the ingredients in a blender, and process until smooth.
Per serving: Calories 227, Total Protein 29 g, Soy Protein 25 g, Carbohydrates 30 g, Fat 0
g, Sodium 293 mg
Click for Genisoy
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Shake Recipes |
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